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Stretch/Strengthening Training

This program is for people who do not typically work out and would like to improve range of motion, flexibility or stimulate your joints and muscles. This is perfect for children and seniors.

 

Stretch Therapy

If you have previous injuries, joint problems, lower back issues, or you have had previous surgeries, this program is perfect for you.

 

Sports Stretch

If you are an athlete competing in a demanding sport, this program will be tailored for your specific position or repetitive motion.

 
Therapeutic Stretch

These stretches are for people who just love being stretched! Many clients just want their whole body to be stimulated and stretched while they relax and enjoy the experience. 


Click here to request more information!

 

 

10 Reasons Why Dynamic Body Stretching is Unique

 

1)  Exclusive Dynamic Body Stretching Software Program available only through Elite Fitness Stretching, Inc. produces a customized report of the individuals body imbalances and weaknesses.

 

2)  Customized Stretching Plan designed specifically for each

customer.
 

3)  No General Stretching This is a very focused technique dealing with strengthening the weaknesses and correcting the imbalances.

 

4)  Smart Stretching...Logical Stretching Each targeted stretch is followed by a unique and specific series of stretches complimenting the therapy in a logical progression.

 

5)  Completely low impact and pain free Its isolated slow stretching.

 

6)  A complete Stretch A DBS stretching program stretches every muscle group from your neck to your toes based on specific need.

 

7)  Total Focus on the Muscles Muscle stiffness and injury is a primary cause of many health and age related issues.

 

8)  Trained Professionals All DBS technicians are trained and directed by the founder of Dynamic Body Stretching.

 

9)  Convenience We need only a small space to conduct the therapy and are available to do in-home or on-site visits.

 

10)  Specific Stretching programs designed exclusively for: Elite Athletes, Weekend Athletes, Senior Citizens, Children and General Health & Fitness.

BECOME A HEALTHER HAPPIER YOU WITHOUT DOING ANYTHING! WE DO IT FOR YOU!

 

CALL NOW FOR A FREE CONSULTATION:

 

(800) 310-1335 or  (310) 437-8610

An Introduction to Elite Fitness Stretching and the DBS  system
Loretta Lynn-  Elite Fitness Stretching Owner,  DBS Creator
Loretta Lynn

The evolution of Dynamic Body Stretching (DBS) began in 1996 when I started stretching my personal training clients. I quickly realized that many of my clients had limited range of motion, joint stiffness, imbalances and weak areas that could easily be helped by periodic stretch sessions and isolated strengthening. 

 

I have been studying joint and muscle movement for over 11 years. During this time, I developed a computerized software program to pinpoint the imbalances and weak areas in my clients to be more accurate in their stretching programs. 

I have had the help of spine surgeons, chiropractors, physical therapists, massage therapists, professional coaches and sports trainers in developing this program. I have been fortunate to see my program change the lives of many athletes, children, elderly and average people and heard countless stories of how DBS improved their lives dramatically.

 

I am very proud to be a part of the fitness industry and have created something that will help so many people feel younger, healthier and lead more active lives! 

 

 


  Health and Fitness Benefits

  · Helps Muscles Grow Healthy

  · Prevents Injuries

  · Pushes Oxygen and Nutrients into Depleted

    Joints and Muscle Tissue

  · Reduces Joint and Back Pain

 

  · Enhances Muscular Coordination


  · Increases Range of Movement in Joints


  · Improves Mechanical Efficiency and Overall

    Functional Performance


  · And Much More...


  Click here for a free brochure!